Welcome to Total Wellness Mental Health

At Total Wellness, we believe in healing in all environments—inside and out.

We provide compassionate care designed to help you achieve mental well-being, and in addition to our in-office and virtual visits, we offer outdoor therapy sessions.

Whether you’re struggling with depression, anxiety, trauma, or simply need guidance, our team of dedicated professionals is here to support you.

We Are Here to Help. Let’s Talk Today!

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At Total Wellness Mental Health, we recognize that mental health is a whole-person experience. That’s why we offer therapy and psychiatric services in a peaceful, natural setting.
Sometimes, a change of scenery can enhance the healing process. Our outdoor therapy visits allow you to connect with nature while working through your challenges in a calm, supportive environment.

Why Choose Us?

  • Experienced Professionals: Our team includes a psychiatrist, psychiatric nurse practitioners (PMHNP), and licensed therapists who specialize in a variety of mental health issues.
  • Personalized Care: We offer individualized treatment plans tailored to meet your unique needs, including options for outdoor therapy.
  • Holistic Approach: We integrate both medical and therapeutic support, with a focus on total wellness.
  • Peaceful, Outdoor Therapy: Experience healing in a natural, serene environment. Our outdoor sessions provide an opportunity to engage with nature while addressing your mental health.
  • Convenience: We offer in-person, virtual, and outdoor therapy appointments, allowing you to access care wherever you feel most comfortable.